Cucumber Lemon Ginger Apple Green Juice for Skin Health
Light and hydrating, this green juice has the nutrients your skin needs to keep it healthy and glowing.
Ingredients
cucumber | 13 oz | 369 g | 1 1/2 cucumbers |
green apple | 3.6 oz | 102 g | 2/3 medium apple |
ginger | 0.36 oz | 10 g | 1 inch chunk of ginger root |
lemon | 1.2 oz | 34 g | 1/3 medium lemon |
Directions
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Wash and weigh the produce.
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Quarter the lemon (leaving skin on) and place directly into the press. If you don’t have a juice press, peel the lemon and juice with the rest of the ingredients.
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Grind remaining ingredients together and press.
Pro tips
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For added health benefits (and sweetness), mix in a teaspoon or so of raw honey into your juice. Honey has antibacterial properties that can improve skin conditions. Honeydew makes a nice addition as well!
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Your cucumbers should be dark green with minimal to no yellow spots – these spots tend to develop once the cucumber becomes overly ripe. If your cucumbers have wax on the outside, make sure to properly remove the wax with a safe veggie wash.
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When trying to source the best cucumbers for juicing, search for medium-to-large cucumbers that are firm without any soft spots or blemishes.
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Add dark leafy greens to give your juice a Vitamin A, calcium, and folate boost. Spinach in particular is full of magnesium and potassium!
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Dealing with inflammation or feeling under the weather? Add a little anti-inflammatory turmeric to your juicer to support your immune system and overall health.
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This naturally gluten-free juice can be a great base for a green smoothie, or to replace the liquid in your favorite smoothie recipe.